Looking for a quick chicken option at McDonald’s that is lighter than a full-size burger? The McDonald’s Ranch Snack Wrap® is a popular choice for a smaller, handheld meal.
The current Ranch Snack Wrap features a crispier McCrispy® Strip made with all white meat chicken, shredded lettuce, shredded cheese and creamy Ranch sauce, all wrapped in a soft tortilla. McDonald’s currently lists the Ranch Snack Wrap at 400 calories.
But before ordering, you may want to know more than just the calories. How much does a Ranch Snack Wrap cost? What is in it? How much protein and sodium does it contain? And what allergens should you be aware of?
This guide covers the McDonald’s Ranch Snack Wrap price, calories, nutrition, ingredients and allergen information for McDonald’s USA.
Note: McDonald’s prices vary by restaurant and location. Delivery prices may also be higher than in-restaurant prices, so check your local McDonald’s menu or app for the most accurate current price.
McDonald’s Ranch Snack Wrap Price
There isn’t one nationwide price for the Ranch Snack Wrap. The amount you pay can vary depending on your restaurant location, local pricing, promotions and whether you order for pickup or delivery.
For example, a current McDonald’s delivery menu lists the Ranch Snack Wrap at $3.89, while prices at other restaurants can be different.
Ranch Snack Wrap Price at a Glance
| Item | Price |
|---|---|
| Ranch Snack Wrap | Varies by location |
| Example delivery price | $3.89 |
| Ranch Snack Wrap Meal | Varies by location |
McDonald’s also states that McDelivery prices may be higher than restaurant prices, and delivery or other fees may apply.
So, if you’re searching for the exact McDonald’s Ranch Snack Wrap price near you, the best option is to enter your location in the McDonald’s app or website.
What Comes in the Ranch Snack Wrap?
The Ranch Snack Wrap combines several simple components into one handheld item.
According to McDonald’s, it includes:
- A crispier McCrispy Strip
- All white meat chicken
- Shredded lettuce
- Shredded cheese
- Creamy Ranch sauce
- Soft tortilla
The chicken strip is made with white meat chicken and has a black pepper flavor. The ingredients are wrapped together in a soft tortilla to create the finished Snack Wrap.
How Many Calories Are in a Ranch Snack Wrap?
A McDonald’s Ranch Snack Wrap contains 400 calories according to the current McDonald’s USA product page.
That’s for the Ranch Snack Wrap itself, not a complete meal.
If you order it as part of a meal with fries and a drink, the total calorie count will be considerably higher. For example, McDonald’s currently lists the Ranch Snack Wrap Meal with medium Fries and a medium Sprite® at 1,360 calories.
Ranch Snack Wrap vs. Ranch Snack Wrap Meal
| Order | Calories |
|---|---|
| Ranch Snack Wrap | 400 calories |
| Ranch Snack Wrap Meal with medium Fries & medium Sprite | 1,360 calories |
This is an important distinction when comparing menu items because the calories for the wrap alone don’t include the fries or beverage.
McDonald’s Ranch Snack Wrap Nutrition
The Ranch Snack Wrap provides protein along with fat, carbohydrates and sodium.
Current nutrition information lists approximately:
| Nutrition | Amount |
|---|---|
| Calories | 400 |
| Total Fat | 23 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 45 mg |
| Sodium | 970 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 1 g |
| Total Sugars | 3 g |
| Protein | 17 g |
Nutrition values are based on McDonald’s standard product formulation. Actual values can vary because of differences in preparation, serving sizes, ingredients and product formulations.
Is the Ranch Snack Wrap High in Protein?
The Ranch Snack Wrap provides approximately 17 grams of protein per serving.
Most of that protein comes from the white meat chicken and cheese. If you’re looking for a convenient chicken option, protein is one of the nutritional components worth considering when comparing the Snack Wrap with other menu choices.
How Much Sodium Is in a Ranch Snack Wrap?
A Ranch Snack Wrap contains approximately 970 mg of sodium.
That makes sodium another important number to consider, especially if you’re keeping track of your daily sodium intake.
Because McDonald’s nutrition information can change when formulations change, it’s best to check the current nutrition calculator before ordering.
Ranch Snack Wrap Ingredients
The main components of the Ranch Snack Wrap are easy to identify: chicken, tortilla, lettuce, cheese and Ranch sauce.
McDonald’s describes the chicken as an all-white-meat McCrispy Strip with black pepper flavor. The strip is combined with shredded cheese, shredded lettuce and creamy Ranch sauce before being wrapped in a soft tortilla.
If you need the complete ingredient list for dietary or allergy reasons, use McDonald’s current Nutrition & Ingredients information rather than relying only on a general ingredient summary.
McDonald’s notes that its ingredient information can change as product formulations are updated.
McDonald’s Ranch Snack Wrap Allergens
Allergen information is particularly important if you have a food allergy or food sensitivity.
McDonald’s provides allergen information for its menu items and identifies the major allergens associated with its ingredients. The company also warns that normal kitchen operations can involve shared cooking and preparation areas, equipment and utensils. This means cross-contact with other allergens is possible.
For the Ranch Snack Wrap, the ingredients include a tortilla, cheese and Ranch sauce, so customers with food allergies should always check the latest official allergen information before ordering.
McDonald’s current allergen information covers common allergens including:
- Eggs
- Milk
- Wheat
- Soy
- Peanuts
- Tree nuts
- Fish
- Shellfish
- Sesame
The exact allergen information can change when ingredients or product formulations change.
Does the Ranch Snack Wrap Contain Dairy?
The Ranch Snack Wrap contains shredded cheese, and its Ranch sauce also contributes ingredients that should be checked by anyone avoiding dairy.
If you have a milk allergy, check the current McDonald’s allergen information before ordering.
Does the Ranch Snack Wrap Contain Wheat?
The Ranch Snack Wrap is served in a soft tortilla, so customers avoiding wheat should check the current ingredient and allergen information before ordering.
McDonald’s USA does not promote its menu items as gluten-free.
Is the Ranch Snack Wrap Gluten-Free?
No McDonald’s USA menu item should be assumed to be gluten-free simply because it does not appear to contain an obvious gluten ingredient.
McDonald’s states that it does not promote its U.S. menu items as gluten-free and warns about the possibility of cross-contact during normal restaurant operations.
If you have celiac disease or a serious wheat allergy, check the latest official ingredient information and discuss your dietary requirements with your healthcare professional.
Is the Ranch Snack Wrap Healthy?
Whether a Ranch Snack Wrap fits your diet depends on your individual nutritional needs and what else you eat during the day.
At 400 calories, the wrap itself is smaller than a complete fast-food meal, but it still contains 23 grams of fat and 970 mg of sodium. On the other hand, it provides 17 grams of protein.
Instead of looking at just one number, consider the complete nutritional profile and how the item fits into your overall diet.
Adding fries and a soft drink can substantially increase the total calories. McDonald’s currently lists the Ranch Snack Wrap Meal with medium Fries and a medium Sprite at 1,360 calories.
Ranch Snack Wrap vs. Spicy Snack Wrap
McDonald’s currently offers both a Ranch Snack Wrap and a Spicy Snack Wrap.
The main difference is the sauce. The Ranch version uses creamy Ranch sauce, while the Spicy Snack Wrap uses Spicy Pepper sauce. Both feature the McCrispy Strip, shredded lettuce, cheese and a soft tortilla.
If you prefer a creamy, mild flavor, the Ranch version may be the one you want to try. If you like more heat, the Spicy Snack Wrap provides a different flavor profile.
Ranch Snack Wrap Quick Facts
| Detail | Information |
|---|---|
| Menu Item | Ranch Snack Wrap® |
| Chicken | McCrispy® Strip |
| Chicken Type | All white meat |
| Calories | 400 |
| Protein | 17 g |
| Total Fat | 23 g |
| Saturated Fat | 6 g |
| Carbohydrates | 32 g |
| Sodium | 970 mg |
| Main Toppings | Lettuce & shredded cheese |
| Sauce | Creamy Ranch |
| Price | Varies by location |
| Delivery Price | May be higher |
| Gluten-Free | Not promoted as gluten-free |
Nutrition and product details are based on McDonald’s current U.S. information and may change.
Final Thoughts
The McDonald’s Ranch Snack Wrap® combines a crispy white-meat chicken strip with shredded lettuce, cheese and creamy Ranch sauce inside a soft tortilla. The current wrap contains 400 calories and 17 grams of protein, while its sodium content is approximately 970 mg.
The price depends on your McDonald’s location, and delivery orders may cost more than restaurant orders. If you’re checking the item because of a food allergy or dietary restriction, always use McDonald’s latest Nutrition & Ingredients information because ingredients, formulations and allergen information can change.
Information in this article is based on McDonald’s USA information available in 2026. Menu prices, availability, ingredients and nutrition values may change by location or over time.
FAQs
Q: How many calories are in a Ranch Snack Wrap?
A: A McDonald's Ranch Snack Wrap contains 400 calories.
Q: How much protein is in a Ranch Snack Wrap?
A: The Ranch Snack Wrap contains approximately 17 grams of protein.
Q: How much sodium is in the Ranch Snack Wrap?
A: A Ranch Snack Wrap contains approximately 970 mg of sodium.
Q: What is in a McDonald's Ranch Snack Wrap?
A: It contains a crispier McCrispy Strip made with all white meat chicken, shredded cheese, shredded lettuce, creamy Ranch sauce and a soft tortilla.
Q: Is the Ranch Snack Wrap gluten-free?
A: McDonald's USA does not promote its menu items as gluten-free and warns that cross-contact with allergens can occur during normal kitchen operations.
Q: Does the Ranch Snack Wrap contain dairy?
A: The wrap contains shredded cheese, and customers with a milk allergy should check McDonald's latest allergen information before ordering. McDonald's recommends checking its current ingredient information because formulations can change.
Q: Is the Ranch Snack Wrap available at McDonald's?
A: Yes. McDonald's currently lists the Ranch Snack Wrap on its U.S. menu and states that the Snack Wrap is here to stay.
